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All Natural Make-up by Pure Haven Essentials (Beauty for Moms)

Here is a real world review on some of the Pure Haven Beauty Essentials!   All Natural Make-up by Pure Haven Essentials So many opportunities to live a happy, healthy life. I had never tried any Pure Haven Essentials products but I was on the look-out for some all natural… Source: All Natural Make-up by… Continue reading All Natural Make-up by Pure Haven Essentials (Beauty for Moms)

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Bodybuilding and de-loading

De-loading is a term that I've read a lot about in various bodybuilding and fitness magazines. De-loading is a planned reduction in volume or intensity of your workouts, usually for one week. The purpose is to allow the body to dissipate fatigue and allow you to recover. I've learned that de-loading is valuable tool to… Continue reading Bodybuilding and de-loading