When I first started my fitness journey, I saw these memes all over the Internet and they made sense to me. I think they are actually really good rules to live by and promises I’ve made to myself, I try really hard to keep them. Sometimes, due to certain circumstances, they must be broken.
This morning I really didn’t feel like going to the gym when my alarm went off. That being said; I don’t feel like it, is not a good enough excuse for me.
Somehow, starting off my work week by pushing myself makes for a good day and a good week. This first day of spring is a snowy mess in Maine today, which can be a little de-motivating, but tomorrow will be better!
Get up, go get those endorphins!