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Never Miss a Monday

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When I first started my fitness journey, I saw these memes all over the Internet and they made sense to me. I think they are actually really good  rules to live by  and promises I’ve made to myself, I try really hard to keep them. Sometimes, due to certain circumstances, they must be broken.

This morning I really didn’t feel like going to the gym when my alarm went off. That being said; I don’t feel like it, is not a good enough excuse for me.

Somehow, starting off my work week by pushing myself makes for a good day and a good week. This first day of spring is a snowy mess in Maine today, which can be a little de-motivating, but tomorrow will be better!

Get up, go get those endorphins!

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